How to Heal Trauma and Build Resilience: An East Meets West Approach
As a result of working in the Newtown, CT community after the Sandy Hook shooting and in working with 9/11 survivors, first responders and family members, Trauma Therapist Bonnie C. Rumilly, LCSW has spent years supporting trauma victims in their healing. With 19 years teaching yoga and meditation, a background in social work and writing, Jackie Jackson has taught the Eight Limbs of Yoga for stress reduction and lifestyle management to hundreds of students. Coming together, o
